Take a look at the picture to your right:
I will give you two thoughts: one negative and one positive;
1. She is sitting on the ledge feeling alone. or
2. She is relaxing in the water.
Now take a moment - ask yourself - Are they the same? No.
Why is that? Well it is our perception. We can change the perception of everything just by changing how we look at it. It takes practice and practice gets easier with time. But you need to be willing to take the first step and decided to CHANGE your LIFE for the BETTER.
This one change will affect every facet of your life.
Where do you want to be in a year's time? How do want to live when your retired?
REMEMBER we live in the present so what we do for ourselves today MATTERS!